The first Fusion Fitness Foursome ™ was held on a blustery day at the Commons. The wind didn’t stop over 35 people from attending and over 15 more volunteers for an impressive looking group that spanned ages 16-70. The Army of Tai Chi Volunteers were impressive in their red sweaters, while the youth group Kamavik impressed with their youthful exuberance and desire to try lots of new activities. PUSH Fitness partnered with 360 Health and Wellness to give a large group warmup and then we broke into four groups to experience; BootCamp, Athletic Agility, Tai Chi and Gyrokenesis. There were some sore bodies by the end of the event and leading into the next day.

Outlook was very positive for future events with so many possibilities of disciplines to try, the Health and Wellness team showed that young Haligonians really want to try new ways to keep fit and healthy. We would like to thank Studio In Essence, PUSH Fitness, 360 Health and Wellness and Taoist Tai Chi for volunteering their time and expertises in these diverse areas. As well, thanks to Coca Cola for their donation of water and Powerade.

Lastly, great job to the Health and Wellness team for engaging businesses to get involved with the group and generating lots of interest for an outstanding first event.